Tummy Reduction
I’m going on a tummy reduction campaign. You see, I’ve always been one of those lucky people who never had to bother much with weight loss, diets, or any of that other stuff, and could always eat whatever I wanted. I didn’t even work out much.
Then, recently – you guessed it – all that lack of exercise and excess of junk food finally caught up with me. It’s been happening for years, slowly, though, so I never really paid much attention. Sure, my clothes were slightly snugger than they used to be, but that was to be expected. After all, my job involved sitting at a desk all day, and though I could take the stairs, why get all hot and bothered over it when the lift was conveniently available?
Now, I’ve been considering my options. I don’t really want to do anything very difficult, but I want to be in shape before all the Christmas parties start and I start meeting all those friends, colleagues and relatives who are definitely going to tell me that I’ve ‘put on weight’. The comparatively nice ones, that is, who don’t come out and say, “Oh gosh! You’ve gotten so fat!” And in all those gorgeous dresses, my little paunch is pretty obvious, so that’s the first area I want to reduce, hence my tummy reduction campaign.
Well, I thought about starting by drinking lots of water. That seemed the easiest thing to do out of all the suggestions that I’ve read. So I tried it out, and you know what? It’s actually not that easy. It’s so much easier to reach for a glass of Coke, or coffee or fruit juice than a glass of water. Ironic, when you consider that soft drinks actually make you thirstier. So now I’m working on my water – drinking skills, replacing one of my many cups of coffee with water. Step one, covered. Step two was eating right – not very easy because I get hungry a lot, and tend to reach for the nearest packet of crisps. How am I dealing with this? Replacing junk food and by stocking my fridge with fresh fruits, and munching on them instead when I get hungry.
Next, I figured I’d need an exercise program if I was serious about the whole tummy reduction thing, because there was no way my stomach was just going to get in shape just by me drinking lots of water and eating healthier. I’m still working on this one, because halfway through the week, something always comes up, and I end up postponing my workout. I’m keeping at it though, and with a little luck and lots more perseverance, I’ll be ready for December.
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